My husband and I dropped in while visiting family and we absolutely loved our experience! The workouts were great and everyone made us feel right at home. We even made the Instagram! Highly recommend trying out this gym if you live or visiting the Syracuse area!

Awesome gym! Was dropping in from out of town and felt like I was at my home gym! One of the members even when out of there way after the workout to give me a ride to where I needed to go. 10/10 community and atmosphere!!

I have done drop in workouts with CrossFit Loup before and felt welcomed, well coached and had great workouts. In town this week bc of family needs and I needed to drop in for 25.3 Open WOD. This community again welcomed me, cheered me on and helped me feel a part of their community for this event. I am so grateful to everyone at CrossFit Loup and will always drop in when in this area!

If you’re in the Syracuse area and looking to drop into a CrossFit class, CrossFit Loup is a must. The coach/ owner Pat was very tentative to the class and made me feel like I had gone there for years. The members attending class were extremely friendly and welcoming. Great place!!!!!